When your favorite boots, sandals, sneakers, sneakers or ballerinas start to smell bad, we wonder how to clean the shoes inside. Unpleasant odor takes away the joy of wearing them. It makes us feel uncomfortable, and in the company of other people, it also makes us feel ashamed and embarrassed. Unpleasant aroma is a common problem. Footwear soaks it up when our feet sweat, and the secretion produced becomes a breeding ground for bacteria and fungi. Some of them multiply on sebum, which is also produced in this part of the body. We suggest how to refresh the shoes inside so you can still use them.

The modern lifestyle, which is fraught with stressful situations, makes us increasingly appreciate contact with nature. Experts stress that our body was created to stay in motion. Spending many hours behind a desk is not good for our body. However, it is up to us how we use our free time. Mountain hikes, walks in the woods and surrounding meadows have a salutary effect on health and well-being. For hiking, we need outdoor shoes. What it means?

Mountains encourage leisure 365 days a year. In spring, they delight with a fever of colors and slopes full of blooming crocuses. In the summer, they seduce with clean air and greenery, and provide relief from the heat, which can be felt in the lowlands. In autumn, the mountains appear picturesque and resemble an impressionistic landscape. In turn, in winter they create favorable conditions for certain sports, including skiing and snowboarding. When going to the Tatras, Bieszczady or Karkonosze Mountains, it is necessary to prepare properly. We suggest what shoes to take with you to the mountains to avoid discomfort, painful injuries and colds.